Wed, Jun 08
|Queen Hippie Gypsy
Vinyasa Yoga Class w/ Christina Marie
Balance and ground flowing through stabilizing and resting poses. Build strength and flexibility while you exercise your mindfulness muscle. This class will explore fundamental yoga postures emphasizing safe and healthy alignment.
Time & Location
Jun 08, 2022, 6:00 PM – 7:30 PM
Queen Hippie Gypsy, 337 14th St, Oakland, CA 94612, USA
About the event
Class Description
Balance and ground flowing through stabilizing and resting poses. Build strength and flexibility while you exercise your mindfulness muscle. This class will explore fundamental yoga postures emphasizing safe and healthy alignment. Set to an energizing playlist, this class will challenge stamina and deepen concentration while encouraging you to find your edge by holding poses in safe alignment, flow through sequences connecting breath to movement while generating heat. Really tune into the breath to nurture kindness and compassion for the body. All bodies and levels are welcome, variations and modifications will be offered as well.
Meet Your Amazing Instructor
“Remember that you know” Christina
Embody Your Wellness: Foundations — Embody Your Wellness
Bio
Tickets
Magic Carpet Ride
$33.33
Sale ended